a:5:{s:8:"template";s:10816:"<!DOCTYPE html>
<html>
<head>
<meta charset="utf-8"/>

<title>{{ keyword }}</title>
<link href="//fonts.googleapis.com/css?family=Open+Sans%7CLato%3A300%2C400%2C400i%2C500%2C600%2C700&amp;ver=5.1.4" id="magbook-google-fonts-css" media="all" rel="stylesheet" type="text/css"/>
 <meta content="width=device-width" name="viewport"/>
</head>
<style rel="stylesheet" type="text/css">body.custom-background div.site{max-width:1320px;margin:0 auto}p.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}p.has-drop-cap:not(:focus):after{content:"";display:table;clear:both;padding-top:14px}html{overflow-y:scroll;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizelegibility}a,body,div,h2,html,li,span,ul{border:0;font-family:inherit;font-size:100%;font-style:inherit;font-weight:inherit;margin:0;outline:0;padding:0;vertical-align:baseline}*,:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}body{background-color:#f4f4f4}footer,header,nav{display:block}ul{list-style:none;margin:0}ul li a{color:#222}ul li a:hover{color:#0c4c8a}@-webkit-viewport{width:device-width}@-moz-viewport{width:device-width}@-ms-viewport{width:device-width}@-o-viewport{width:device-width}@viewport{width:device-width}*,:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;-ms-box-sizing:border-box;box-sizing:border-box}::selection{background:#0c4c8a;color:#fff}::-moz-selection{background:#0c4c8a;color:#fff}body,button{color:#484848;font-family:Lato,"Helvetica Neue",helvetica,arial,sans-serif;font-size:15px;font-weight:400;line-height:1.533;word-wrap:break-word;overflow-x:hidden}h2{color:#222;font-family:"Open Sans",sans-serif;font-weight:600;margin-top:0;margin-bottom:15px}h2 a{color:#222;font-weight:inherit}h2{font-size:26px;line-height:1.269}a{color:#0c4c8a;cursor:pointer;text-decoration:none;transition-property:color;transition-duration:.2s;transition-timing-function:linear}a:active,a:focus,a:hover{text-decoration:none}a:focus{outline:thin dotted;outline-offset:-3px}#page{width:100%;background-color:#fff}.wrap:after{clear:both;content:"";display:block}.wrap{margin:0 auto;max-width:1170px;padding:0;position:relative}.clearfix:after{visibility:hidden;display:block;font-size:0;content:" ";clear:both;height:0}.clearfix{display:inline-block}.clearfix{display:block}button{font-size:100%;margin:0;vertical-align:baseline}button:focus{outline:thin dotted;outline-offset:2px}#site-branding{padding:0 10px;text-align:left}#sticky-header #site-branding{display:none}#site-detail{display:inline-block;padding:15px 0;text-align:left;vertical-align:middle}#site-title{font-family:"Open Sans",sans-serif;font-style:italic;font-size:36px;font-style:inherit;font-weight:400;line-height:1.222;margin:0;-webkit-transition:all .3s ease-out 0s;-moz-transition:all .3s ease-out 0s;-o-transition:all .3s ease-out 0s;-ms-transition:all .3s ease-out 0s;transition:all .3s ease-out 0s}#site-title a{color:#222;display:block}.header-wrap{position:relative;display:block;clear:both}.top-bar{background-color:#0c4c8a;margin:0}.top-bar-date{font-size:13px;float:left;padding:8px 15px;color:#fff}.top-header{text-align:center;background-position:center center;background-size:cover}.logo-bar{padding:30px 0}.logo-bar #site-branding{float:left}#sticky-header{border-top:2px solid #0c4c8a;border-bottom:1px solid #ddd;-webkit-box-shadow:0 0 8px rgba(0,0,0,.15);-moz-box-shadow:0 0 8px rgba(0,0,0,.15);box-shadow:0 0 8px rgba(0,0,0,.15);-webkit-transition:all .3s ease-out 0s;-moz-transition:all .3s ease-out 0s;-o-transition:all .3s ease-out 0s;-ms-transition:all .3s ease-out 0s;transition:all .3s ease-out 0s;width:100%;z-index:999}.boxed-layout #sticky-header{width:inherit}.wp-custom-header{position:relative}.header-social-block{float:right}.main-navigation{float:left;margin-right:80px}.main-navigation>ul>li{position:relative;display:inline-block}.main-navigation a{color:#222;display:block;font-family:Lato,sans-serif;font-size:14px;font-weight:700;letter-spacing:.2px;line-height:50px;padding:0 10px;text-align:left;text-transform:uppercase}.main-navigation a:hover,.main-navigation ul li:hover>a,.main-navigation ul li:hover>a:after{color:#0c4c8a}.menu-toggle{display:none}.line-bar,.line-bar:after,.line-bar:before{background-color:#333}#content{padding:40px 0 20px}.boxed-layout #page{max-width:1230px;margin:30px auto;-webkit-box-shadow:0 1px 6px rgba(0,0,0,.15);-moz-box-shadow:0 1px 6px rgba(0,0,0,.15);box-shadow:0 1px 6px rgba(0,0,0,.15)}.boxed-layout #page{overflow:hidden}.site-info{background-color:#222;font-size:14px;line-height:1.571;text-align:center}.site-info .wrap{border-top:1px solid #333}.copyright-wrap{padding:30px 0 10px}.site-info .copyright{color:#666;font-size:12px;float:left;line-height:1.666;text-align:left;margin-bottom:15px}#colophon{font-size:14px;line-height:1.5}.top-logo-title .logo-bar #site-branding{float:none;text-align:center}.top-logo-title #site-detail{display:block;text-align:center}@media print{.site-info,button{display:none!important}body{font-size:12pt}h2{font-size:22pt}.wrap{padding-left:5%!important;padding-right:5%!important;max-width:none}.site-header{background:0 0;padding:0}.site,body{background:0 0!important}a,body{color:#222!important}h2{color:#777!important}.site-footer{padding:0}}@media only screen and (max-width:1300px){.boxed-layout #page{max-width:97%;margin-top:10px}.boxed-layout .wrap,.wrap{max-width:94%}}@media only screen and (max-width:1023px){.boxed-layout #page{overflow:hidden}.header-social-block{display:inline-block;float:none}}@media only screen and (max-width:980px){.boxed-layout #page{margin-top:0}#sticky-header{position:relative!important}#sticky-header{background-color:#fff}.menu-toggle{background-color:rgba(0,0,0,0);border:0 none;color:#666;cursor:pointer;display:inline-block;font-size:0;margin:5px auto 0 90px;padding:20px 0;width:30px}.menu-toggle .line-bar:before{transition:top .1s ease .14s,opacity .1s ease 0s}.line-bar:before{top:-8px}.line-bar:after{bottom:-8px}.line-bar:after,.line-bar:before{content:"";display:block}.line-bar,.line-bar:after,.line-bar:before{border-radius:5px;height:2px;position:absolute;transition-duration:.15s;transition-property:transform,-webkit-transform;transition-timing-function:ease;width:30px}.menu-toggle .line-bar:after{transition:bottom .1s ease .14s,transform .1s cubic-bezier(.55,.055,.675,.19) 0s,-webkit-transform .1s cubic-bezier(.55,.055,.675,.19) 0s}.menu-toggle .line-bar{transition-duration:.1s;transition-timing-function:cubic-bezier(.55,.055,.675,.19)}.line-bar{display:block;margin-top:-2px}.menu{display:none}.top-logo-title .menu-toggle{margin:0;padding:30px 0}.main-navigation{float:none;padding:0}.main-navigation>ul>li{position:inherit;width:100%;border-top:1px solid rgba(0,0,0,.1);margin-left:0}.main-navigation>ul>li::before{visibility:hidden}.main-navigation a{float:none;height:inherit;line-height:1.833;padding:10px 0}}@media only screen and (max-width:767px){h2{margin-bottom:10px}#site-title{font-size:34px}.boxed-layout #site-branding{max-width:400px}.top-bar .top-bar-date{display:none}.header-social-block{float:left}.logo-bar{padding:10px 0}.logo-bar #site-branding{float:none;margin:0 auto;text-align:center}#content{padding-top:50px}}@media only screen and (max-width:480px){.boxed-layout #colophon{margin-bottom:10px}#site-branding{margin:0 auto;max-width:265px}.boxed-layout #site-branding{max-width:240px}}@media only screen and (max-width:319px){.boxed-layout #page,.boxed-layout .wrap,.wrap{width:96%}}@font-face{font-family:Lato;font-style:italic;font-weight:400;src:local('Lato Italic'),local('Lato-Italic'),url(http://fonts.gstatic.com/s/lato/v16/S6u8w4BMUTPHjxsAXC-v.ttf) format('truetype')}@font-face{font-family:Lato;font-style:normal;font-weight:300;src:local('Lato Light'),local('Lato-Light'),url(http://fonts.gstatic.com/s/lato/v16/S6u9w4BMUTPHh7USSwiPHA.ttf) format('truetype')}@font-face{font-family:Lato;font-style:normal;font-weight:400;src:local('Lato Regular'),local('Lato-Regular'),url(http://fonts.gstatic.com/s/lato/v16/S6uyw4BMUTPHjx4wWw.ttf) format('truetype')}@font-face{font-family:Lato;font-style:normal;font-weight:700;src:local('Lato Bold'),local('Lato-Bold'),url(http://fonts.gstatic.com/s/lato/v16/S6u9w4BMUTPHh6UVSwiPHA.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(http://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0e.ttf) format('truetype')}</style>
<body class="custom-background wp-custom-logo wp-embed-responsive fully-background boxed-layout two-column-blog n-sld top-logo-title">
<div class="site" id="page">
<header class="site-header" id="masthead" role="banner">
<div class="header-wrap">
<div class="wp-custom-header" id="wp-custom-header"></div> 
<div class="top-header">
<div class="top-bar">
<div class="wrap">
<div class="top-bar-date">
<span>{{ keyword }}</span>
</div>
<div class="header-social-block"></div>
</div> 
</div> 

<div class="logo-bar"> <div class="wrap"> <div id="site-branding"><a class="custom-logo-link" href="#" itemprop="url" rel="home"></a><div id="site-detail"> <h2 id="site-title"> <a href="#" rel="home" title="Fiquimakcc">{{ keyword }}</a>
</h2>
</div></div> </div>
</div>
<div class="clearfix" id="sticky-header">
<div class="wrap">
<div class="main-header clearfix">

<div id="site-branding">
<a class="custom-logo-link" href="#" itemprop="url" rel="home"></a> </div> 
<nav aria-label="Menú principal" class="main-navigation clearfix" id="site-navigation" role="navigation">
<button aria-controls="primary-menu" aria-expanded="false" class="menu-toggle">
<span class="line-bar"></span>
</button>
<ul class="menu nav-menu" id="primary-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-44" id="menu-item-44"><a href="#">About</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-45" id="menu-item-45"><a href="#">Home</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-70" id="menu-item-70"><a href="#">Contact Us</a></li>
</ul> </nav> 
</div>
</div> 
</div>
</div>
</div>
</header> 
<div class="site-content-contain" id="site-content-contain">
<div class="site-content" id="content">
{{ text }}
<br>
<br>
{{ links }}
</div>
<footer class="site-footer" id="colophon" role="contentinfo">
<div class="site-info">
<div class="wrap">
<div class="copyright-wrap clearfix">
<div class="copyright">2020 {{ keyword }}</div>
</div> 
<div style="clear:both;"></div>
</div> 
</div> 
</footer> 
</div>
</div>
</body>
</html>";s:4:"text";s:3604:"<p>In addition, alugbati provides a dark violet color as natural food colorant due to its Anthocyanins content. Antioxidants offset the harmful effects of oxidative stress.  can you give me a title fo my title using alugbati. Marang Fruit, or Artocarpus Odora tissimus, besides of its delicious taste, it has great benefits for your health. Its Latin name which means “a sweet taste and odor” … </p> <p>Moreover, just like other vegetable, it has ample of nutrition which is beneficial for our health. Alugbati is a common vegetable in the Philippines, and it's also known as malabar spinach, though it isn't spinach at all. In Philippines, alugbati is typically use as vegetable to any kind of cuisine, especially stew, and it is actually a good substitute for spinach. The vegetable has heart-shaped leaves that grow along a vivid red stem. The color of its leaves and entire plant are green and sometimes purple. Therefore, besides eating the leaves, we can … </p> <p>Side Effects & Safety Tinospora cordifolia seems to be safe when used short-term. </p> <p>The alugbati plant bears fruit that ranges in color from dark green to red. For example, beta carotene – a powerful antioxidant in alugbati – protects your cells from free radicals and boosts immune function. </p> <p>Due to its medicinal properties, guava leaf supplements are nowadays available in the form of … thanks. And the uniqueness showed in tiny capsules-like parts in the middle of every fork of two leaves. 41 thoughts on “ Alugbati – Scientific name: Basella rubra Linn ” michael manalo March 11, 2009 at 7:16 pm. The high vitamin C is very good to improve the immune system. </p> <p>In addition to providing a number of health benefits, leaves of avocado also has some side effects, such as: It is important to note that there are some questions about the toxicity of avocado leaves. Names of Basella Alba in various languages of the world are also given. In fact, it is an excellent source of calcium and iron. List of various diseases cured by Basella Alba. Dried … It is native to South Asia, … Tawa tawa has a hairy stems with a lot of branch-es and leaves with 40 cm tall. This plant is wilding plant that generally live in an open grass ﬁeld, side road, and any other wilding spots around us. Uses, Benefits, Cures, Side Effects, Nutrients in Basella Alba. The effects of the a queous leaf extract of . alugbati side effects Search Results Alugbati Ointment Also known as Basella genus, grapes spinach and mushrooms Kwai, Alugbati is a wild smooth herbaceous vine endemic in the Philippines, which is characterized by its pleasant mild spinach flavour that has traditionally been popular to locals for its numerous healing effects. hi there, i am a third year college taking up a biology degree in western mindanao state university. The study compared alugbati leaves with the other kinds of green vegetables such as spinach. Radiation side effects; How scientific is “modern” medicine? Studies have linked beta carotene supplementation to a lower risk of cognitive decline, lung disease and cancer. How Basella Alba is effective for various diseases is listed in repertory format. While alugbati and regular spinach have the same amount of certain micronutrients, like calcium, spinach boasts substantially larger amounts of other nutrients, such as manganese and vitamin A. What Are the Benefits of Alugbati?. It also contains additional nutrients that alugbati doesn't have, including vitamins E and K. Overall, regular spinach is the more nutritious choice out of these two vegetables. </p>";s:7:"keyword";s:21:"alugbati side effects";s:5:"links";s:672:"<a href="http://shipashit.com/journal/ti0xi0z.php?e29ecb=gold-floating-frame-5x7">Gold Floating Frame 5x7</a>,
<a href="http://shipashit.com/journal/ti0xi0z.php?e29ecb=bedroom-pictures-ideas">Bedroom Pictures Ideas</a>,
<a href="http://shipashit.com/journal/ti0xi0z.php?e29ecb=samsung-rfg23uers-filter">Samsung Rfg23uers Filter</a>,
<a href="http://shipashit.com/journal/ti0xi0z.php?e29ecb=home-sign-with-painted-wreath">Home Sign With Painted Wreath</a>,
<a href="http://shipashit.com/journal/ti0xi0z.php?e29ecb=shaw-hospitality-login">Shaw Hospitality Login</a>,
<a href="http://shipashit.com/journal/ti0xi0z.php?e29ecb=stone-floor-rust-labs">Stone Floor Rust Labs</a>,
";s:7:"expired";i:-1;}