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</html>";s:4:"text";s:2051:"<br>Indian Indian - Cheese Samosa. : Calorie Breakdown: 52% fat, 42% carbs, 6% prot. Calories in Samosa based on the calories, fat, protein, carbs and other nutrition information submitted for Samosa. Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet. Find nutrition facts for over 2,000,000 foods. <br> <br>Visit CalorieKing to see calorie count and nutrient data for all portion sizes. About Food Exercise Apps Community Blog Shop Premium. * Samosa = Refined flour + Oil + Boiled potatoes. Log In. How to burn 91 calories that come from one Samosa?  <br>Serving Size : 1 wrap. 6 %2 gProtein. Calories in Samosas The favorite choice for the term "Samosas" is 1 regular samosa of Pastry filled with Potatoes and Peas (Fried) which has about 310 calories . 1. Serving Size : 1 samosa. 12 %5 gProtein. Vitamin C : Vitamin C is a great defence against coughs and colds. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. * Now it depends on how much of the ingredients are used to make/prepare a single piece of samosa. Lose weight by tracking your caloric intake quickly and easily. 44 %8 gFat. Free online calorie counter and diet plan. 51 %8 gFat. * On average a samosa has 250kcal. * Samosas, too much regularly is unhealthy. Log In. About Food Exercise Apps Community Blog Shop Premium. <br> Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Samosa is high in. 43 %15 gCarbs. Calorie and nutritional information for a variety of types and serving sizes of Samosas is shown below. Sign Up.  main content. Sign Up. You'd need to walk 30 minutes to burn 106 calories. There are 106 calories in 1 small (40 g) of Samosa, Vegetable. 44 %18 gCarbs. 164 Cal. Log Food. Indian Indian - Vegetable Samosa. Find nutrition facts for over 2,000,000 foods. There are 308 calories in 1 regular samosa of Samosa. 250 Cal. <br>";s:7:"keyword";s:17:"Calorie in samosa";s:5:"links";s:5849:"<a href='http://shipashit.com/journal/ti0xi0z.php?e29ecb=Creator-Quotes-sayings'>Creator Quotes Sayings</a>,
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