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<p><i></i></p></div></div></div></div></header></div></body></html>";s:4:"text";s:15938:"… • Menu item may not be available at all Arby’s® restaurants.                         This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 70 calories. Arby's Classic Roast Beef Calories There are 360 calories in a Classic Roast Beef from Arby's. Jersey Mike's Subs nearby at 300 Copperfield Blvd NE, Concord, NC: Get restaurant menu, locations, hours, phone numbers, driving directions and more. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. arbys Nutrition Information 93 RESULTS: arbys Foods from Arby's (93) Can't find it? % Daily Values*. There are 510 calories in 1 order (8.4 oz) of Arby's Double Roast Beef Sandwich. Get full nutrition facts for other Arby's products and all your other favorite brands. Previous: Here is a table of search results for arbys ... Arby's sandwich: Giant Roast Beef. Nutrition Guide for the Arbys Menu Arby’s serves meat-hardy sandwiches in quick-service settings. Amount Per Serving. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Enter your own food Set category preferences . 710 calories.                     The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Roast Beef Gyro, no pita. Is this information inaccurate or incomplete? There are 143 calories in 1 sandwich of Arby's Roast Beef (No Bun). Here is a table of search results for arbys roast beef ... Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Build A Meal. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Reuben, no bun. Arby's sandwich: Giant Roast Beef. Take the Classic Roast Beef, and you'll find it's not terrible for you. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Arby’s Reuben is delicious, but with 680 calories per sandwich it’s definitely a menu item most people trying to lose weight should avoid. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Start your food diary today! Foods that are both nutritious and filling are considered better choices for weight loss. There are 580 calories in 1 sandwich (281 g) of Arby's Large Roast Beef Sandwich. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 530 calories. You'd need to walk 142 minutes to burn 510 calories. Three types of cold cuts—roast turkey, ham, and corned beef—can be bought in half-pound and pound packages for $4.99 and $8.99 respectively. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 740 calories. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. This listing does not contain enough data on individual amino acids to determine protein quality. Reuben, no bun, no Thousand Island. Serving Size: 1 serving. Nutrition. Add to Tracking Add to Compare Create Recipe Add to My Foods. 4 slices. Half Pound French Dip & Swiss. Allergy Information: a Arby's Half Pound Roast Beef Sandwich contains gluten, soy and wheat. Page 2 of 8 ROAST BEEF Classic Roast Beef Contains: Soy, Wheat 154 360 120 14 5 0.5 50 970 37 2 5 23 Double Roast Beef Contains: Soy, Wheat 239 510 210 24 9 1.5 95 1610 38 2 5 38 Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. There are 380 calories in a Original Mighty Minis - Roast Beef from Arby's. Nutrition Facts. from Fat Fat - Total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Carbohydrate (g) Iron (%DV) Arby’s®Nutrition & Allergen Information (U.S.) Major food allergens are listed below in RED. Calories: 360; Calories from Fat: 120; Total Fat: 14g; Saturated Fat: 5g; Trans Fat: 0.5g; Cholesterol: 50mg; Sodium: 970mg; Carbohydrates: 37g; Fiber: 2g; Sugars: 5g; Protein: 23g; Double Roast Beef Sandwich Nutritional Information: The same ingredients and the same recipe as the classic sandwich, but with two times the amount of Arby’s roast beef. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) A much better option if you’re looking for … Total Fat. It's only 360 calories and 14 grams of fat, which is pretty good for a fast food sandwich. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutrition Facts. (290 calories, 23g fat, 5g carbs, 1g fiber, 17g protein) 4g net carbs. arbys roast beef Nutrition Information ... 5 RESULTS: arbys roast beef Foods from Arby's (5) Can't find it? Nutrition Facts. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). People said there was no way Arby's Beef 'n Cheddar sandwich could get even better. Arbys - Roast Beef Review. The Self NutritionData method and system is covered by U.S. Patent No. 740 calories. Charley's Grilled Subs Chicken California (Large), Einstein Brothers Bagels Garden Avocado Egg Sandwich, HEB Cranberry Pecan Turkey Salad Sandwich. Use of and/or registration on any portion of this site constitutes acceptance of our > Classic Roast Beef Sandwich: cal: 360: 120: 14: 5: 1: 50: 970: 37: 2: 5: 23 > Double Beef 'n Cheddar Sandwich: cal: 630: 290: 32: 11: 2: 100: 2,100: 48: 2: 9: 39 > Double Roast Beef Sandwich: cal: 510: 210: 24: 9: 2: 95: 1,610: 38: 2: 5: 38 > Half Pound Beef 'n Cheddar Sandwich: cal: 740: 350: 39: 14: 2: 130: 2,530: 48: 2: 9: 49 > Half Pound French Dip & Swiss/Au Jus Sandwich: cal: 740: 310: 35: 16: 2: 150: 3,400: 52: 2: 3: 55 > Half Pound Roast Beef … beef roast Nutrition Information 127 RESULTS: beef roast Beef Products (101) Sausages and Luncheon Meats (1) Soups, Sauces, and Gravies (6) Meals, Entrees, and Sidedishes (3) ... Arby's sandwich: Giant Roast Beef.  To Fit dropdown to 100 %. to Compare Create Recipe Add to Compare Create Add. Diabetes or metabolic syndrome, you might want to aim a little lower ( including over 3,000 brands.! 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